Kure Keto Reviews : I went back to the doctor for my 6 week check up from taking the medication and when I started I was 198, today I was 189 and I still had my shoes and sweater on. BMI is often used to determine if a person is underweight, overweight or within a healthy weight range. If your BMI is in the overweight range, aim to achieve a weight that puts your BMI in the healthy range. If it is in the obese range, aim to lose between 5% and 10% of your starting weight. Kure Keto I have not noticed any reduction in appetite, but my percent body fat has been declining at a steady pace since I started taking it. I have been on a very low carb diet and have been exercising over 1 1/2 hours a day and my weight was steadily creeping up. I have heard that you cannot burn fat when insulin is in your blood. I think metformin gets the sugar taken care of and then the insulin leaves your blood, allowing fat to be burned.